‘Dormant Butt Syndrome’ is real, and here’s how to fight it

This personal trainer has a clear motto: Get off your ass! Doug Sklar, owner of PhilanthroFit, stopped by The New York Post to share his routine for exercising at work. His unique regime includes doing deadlifts with reams of paper at your desk.

from New York Post http://ift.tt/2BHCC1w